Breakfast/Lunch:
Small sub 170cal
two slices of turkey 60cal
1tsp spicy mustard 5cal
1 white peach 31cal
Snack:
A few pieces of broccoflower 14cal
Dinner:
2 potato pancakes 200cal
1/2 cup of unsweetened applesauce 52cal
1 kosher hot dog 40cal
Total calories: 572
100 workout (-10 min run)
Time: 21min 9sec
Despite the low caloric intake, I haven't felt horribly hungry. I'm guessing the small hunger pangs I'm getting now are a result of my stomach typically operating on more food. Drinking water usually remedies the pangs, so I have a feeling that I'm just more thirsty :) Day three of 8 minutes abs starts tomorrow! And on Wednesday I'll be on a plane to Hawai'i!
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